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HoneyFil Supplement Facts: Reading the Label

Written and reviewed by the HoneyFil Editorial Desk · Last updated

Quick answer

The HoneyFil label lists one gummy per serving and 30 servings per bottle.

Seven ingredients each carry an amount: vitamin D3 84 mcg, sodium 10 mg, boron 7 mg and four herbal extracts at 100 micrograms each.

Learn about each ingredient.

The HoneyFil Supplement Facts panel

HoneyFil Supplement Facts panel on the back of the bottle
The full panel, as printed.
Panel lineAs printed
Serving size1 gummy
Servings per container30 (30 gummies)
Calories20
Total carbohydrate4 g (1%**)
Total sugars3 g
Includes added sugars0
Vitamin D384 mcg (420%)
Sodium10 mg (<7%)
Boron7 mg (*)
Fenugreek seed extract 10:1100 mcg
Maca root extract 10:1100 mcg
Tribulus terrestris extract 10:1100 mcg
Horny goat weed extract 10:1100 mcg
Footnote, as printed+ Daily Value not established. ** Daily Values are based on a 2,000 calorie per day diet
Other ingredientsNone printed on the panel we were given
Brand on the labelVitalifes
Expiry (pictured bottle)07-2028

How to read it

  1. Serving size

    One gummy. Everything on the panel is per gummy, and the whole daily dose is one serving.

  2. The nutrition block

    20 calories, 4 g carbohydrate, 3 g total sugars, 0 added sugars. A sweet chewable with zero added sugars is an unusual line, and we publish it as printed.

  3. Vitamin D3

    84 mcg at 420% of the Daily Value. The one serious dose on the panel, and the one worth adding up against your other supplements.

  4. Sodium

    10 mg, printed as “<7%”. The real figure is under 1% of the 2,300 mg Daily Value.

  5. Boron

    7 mg with an asterisk, meaning no Daily Value has been established. A real supplemental amount.

  6. The four botanicals

    100 micrograms each, with no %DV line. This is where the product is sold and where the arithmetic bites.

What this panel does well, and where it falls short

It is worth being fair before being critical. Most men’s performance products hide their botanical amounts inside a proprietary blend, and the honest review of those products ends at “we cannot tell you.” This one does not do that. Every ingredient has a number, and the numbers are what let this website say anything specific at all.

Done well

  • An amount beside every ingredient
  • No proprietary blend
  • A printed expiry date
  • Serving size and servings per container both stated
  • The standard FDA disclaimer present

Falls short

  • No “other ingredients” line at all
  • Two misprinted botanical Latin names
  • No standardisation for any of the four extracts
  • Sodium %DV printed as “<7%” when it is under 1%
  • 3 g of total sugars with 0 added sugars, unexplained

What we would publish if the maker sent more

  • The “other ingredients” line: the gelling agent, sweetener, acid, colour and flavour.
  • Standardisation for the four extracts, such as a percentage of icariin for the horny goat weed.
  • Corrected botanical names for tribulus terrestris and Epimedium brevicornum.
  • A certificate of analysis for the lot on your bottle.
  • An explanation for 3 g of total sugars alongside 0 g of added sugars.
  • A reason for choosing 84 mcg of vitamin D rather than a more ordinary amount.

Every one of those would make this site shorter and more useful. Ask for them; a seller who answers with specifics is a seller worth buying from.

Supplement facts: questions

More answers on the full FAQ page.

What is in HoneyFil?

Seven ingredients with published amounts: vitamin D3 84 mcg, sodium 10 mg, boron 7 mg, and fenugreek, maca, tribulus terrestris and horny goat weed extracts at 100 micrograms each.

What are the other ingredients?

Not printed. The panel we were given has no “other ingredients” line, so the gelling agent, sweetener, colour and flavour are all undisclosed.

Are there mistakes on the label?

Two botanical names are wrong. Tribulus terrestris is followed by the Latin name for fenugreek, copied from the row above. Horny goat weed is printed as “Epimedium Brevicomum” instead of Epimedium brevicornum.

How much sugar is in a gummy?

The panel says 20 calories, 4 g of total carbohydrate and 3 g of total sugars, with added sugars listed as 0. Three grams of sugar with zero added sugar is an unusual combination on a gummy, and we publish it exactly as printed.

Three bottles of HoneyFil gummies

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HoneyFil · one gummy a day30 gummies a bottle

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